Cognitive decline

What is Cognitive Decline?

Cognitive decline refers to a gradual worsening of mental functions like memory, reasoning, attention, and language. It is a normal part of the aging process, but can be accelerated by certain health conditions.

As we get older, our brain and its abilities naturally change. Starting around our mid-20s to 30s, we begin to lose some neural connections and brain volume, which can lead to mild impairments in cognition. This is often referred to as age-related cognitive decline.

Some key signs of normal age-related decline include:

• Taking longer to remember people's names and faces


• Occasionally misplacing items or forgetting appointments


• Needing more time to learn new skills or information

However, more severe or persistent decline may indicate underlying medical conditions like:

• Alzheimer's disease - A progressive disorder that causes worsening confusion, memory loss and functional impairment


• Vascular dementia - Decline caused by reduced blood flow to the brain due to stroke or other artery blockages


• Lewy body dementia - Gradual decline paired with movement and behavioral changes

Fortunately, emerging research shows we can take steps to maintain cognitive health as we age. The key is mitigating modifiable risk factors through lifestyle approaches:

• Regular physical exercise


• Managing heart health through diet and activity


• Engaging in mentally stimulating activities


• Prioritizing quality sleep


• Managing stress levels

Our expert medical team provides fully customized treatments based on your unique health profile. Contact us today to learn more and schedule your evaluation. Together, we can proactively address the root causes of cognitive decline.